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19-25 January

Week of January 19, 2026

Next week
Time
Monday
19 Jan
Tuesday
20 Jan
Wednesday
21 Jan
Thursday
22 Jan
Friday
23 Jan
Saturday
24 Jan
Sunday
25 Jan
06:00
07:00
08:00
09:00
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
09:30-10:30
Fitness · Pilates
The Empowered Body
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
10:00
10:00-11:00
Yoga · Mobility Flow
The Feel Good Session
10:00-11:15
Yoga · Mobility Flow
The Extra Feel Good Session
11:00
11:00-12:00
Yoga · Restorative
The Energy Reset
11:00-12:00
Yoga · Restorative
The Energy Reset
12:00
13:00
14:00
15:00
16:00
17:00
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
18:00
18:30-19:30
Yoga · Vinyasa
The Flow Session
19:00
19:30-20:30
Mindfulness · Sound Healing
Sound Healing
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
20:00
21:00