Explore ENSŌ

Explore by day and time

Previous week

30-05 April

Week of March 30, 2026

Next week
Time
Monday
30 Mar
Tuesday
31 Mar
Wednesday
01 Apr
Thursday
02 Apr
Friday
03 Apr
Saturday
04 Apr
Sunday
05 Apr
06:00
07:00
08:00
09:00
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
09:30-10:30
Fitness · Pilates
The Empowered Body
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
10:00
10:00-11:00
Yoga · Mobility Flow
The Feel Good Session
10:00-11:15
Yoga · Mobility Flow
The Extra Feel Good Session
11:00
11:00-12:00
Yoga · Restorative
The Energy Reset
11:00-12:00
Yoga · Restorative
The Energy Reset
12:00
13:00
14:00
15:00
16:00
17:00
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
18:00
18:30-19:30
Yoga · Vinyasa
The Flow Session
19:00
19:30-20:30
Mindfulness · Sound Healing
Sound Healing
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
20:00
21:00