Explore ENSŌ

Explore by day and time

Previous week

25-31 May

Week of May 25, 2026

Next week
Time
Monday
25 May
Tuesday
26 May
Wednesday
27 May
Thursday
28 May
Friday
29 May
Saturday
30 May
Sunday
31 May
06:00
07:00
08:00
09:00
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
09:30-10:30
Fitness · Pilates
The Empowered Body
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
10:00
10:00-11:00
Yoga · Mobility Flow
The Feel Good Session
10:00-11:15
Yoga · Mobility Flow
The Extra Feel Good Session
11:00
11:00-12:00
Yoga · Restorative
The Energy Reset
11:00-12:00
Yoga · Restorative
The Energy Reset
12:00
13:00
14:00
15:00
16:00
17:00
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
18:00
18:30-19:30
Yoga · Vinyasa
The Flow Session
19:00
19:30-20:30
Mindfulness · Sound Healing
Sound Healing
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
20:00
21:00