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20-26 July

Week of July 20, 2026

Next week
Time
Monday
20 Jul
Tuesday
21 Jul
Wednesday
22 Jul
Thursday
23 Jul
Friday
24 Jul
Saturday
25 Jul
Sunday
26 Jul
06:00
07:00
08:00
09:00
09:30-10:30
Yoga · Vinyasa
The Flow Session
09:30-10:30
Yoga · Vinyasa
The Glow Flow
09:30-10:30
Fitness · Pilates
The Empowered Body
10:00
10:00-11:00
Yoga · Mobility Flow
The Feel Good Session
11:00
11:00-12:00
Yoga · Restorative
The Energy Reset
12:00
13:00
14:00
15:00
16:00
17:00
17:30-18:30
Mindfulness · Yoga Nidra
The Deep Rest Session
18:00
18:30-19:30
Yoga · Vinyasa
The Flow Session
19:00
19:30-20:30
Mindfulness · Sound Healing
Sound Healing
19:00-20:00
Yoga, Mindfulness · Yin, Healing / Energy Work
Candlelit Yin Yoga & Reiki for Deep Sleep
20:00
21:00