Mindfulness · Meditation, Breathwork

Qigong Dynamics

Guido Porten
Hosted by Guido Porten

About this session

TQH Medical Qigong is a symphony of mindful body motion and skillful breathing. What you'll learn: - Static and Dynamic Qigong exercises according to the TQH Qigong System - How body structure and posture can affect daily ailments - Basic understanding of Water and Fire element and their energies within the body - Basic understanding of energy through the lens of 5 elements theory - Develop an objective view on your body (Rūpa) – Mind (Nāma नाम) relation ship - Meditation

Session details

Duration: 90 minutes

Capacity: 4 participants

Upcoming sessions

Fri, May 08
15:00 - 16:30
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Tue, May 12
19:30 - 21:00
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Fri, May 15
15:00 - 16:30
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Tue, May 19
19:30 - 21:00
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Fri, May 22
15:00 - 16:30
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Ticket options
65+
€20.00
Regular
€24.00
Couple (2p)
€40.00

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