Yoga · Vinyasa

The Flow Session

The Flow Session
Anna
Hosted by Anna

About this session

A breath-led, yoga-based session designed to build strength, increase flexibility and cultivate presence. This all-levels Vinyasa flow guides you through intentional movement, clear alignment and conscious breathwork — helping you move with control, clarity and inner spaciousness. Beyond the physical, this session supports you in reclaiming your full potential by learning to direct your breath, body and mental focus with purpose.

Session details

Duration: 60 minutes

Capacity: 16 participants

Level: All

Upcoming sessions

Mon, Apr 20
09:30 - 10:30
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Tue, Apr 21
17:30 - 18:30
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Mon, Apr 27
09:30 - 10:30
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Mon, May 04
09:30 - 10:30
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Tue, May 05
17:30 - 18:30
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