Sukha Yoga Amsterdam

This journey is for you if...

• You've always been curious about yoga, but never knew where to start.
• You feel intimidated by regular classes.
• You want to understand the "why" behind the practice.
• You are looking for a slower, more personal approach.
• You want guidance from someone who truly sees you.

Imagine...

• walking into any yoga class with confidence.
• understanding what your body needs.
• having tools to calm your nervous system.
• discovering which style of yoga supports you best.
• feeling at home in your own practice.

What's included:

4 weeks of unlimited yoga
Weekly emails with guidance and inspiration
Personal support throughout your journey
Introduction to movement, meditation and deep rest
A welcoming community and small-group setting
A strong foundation for your personal practice

A guided 4-week program designed to help you move out of chronic stress, mental overload and survival mode, and reconnect with a greater sense of calm, safety and energy.

This experience combines restorative movement, Yoga Nidra, Reiki, sound healing and practical nervous system support in a structured and accessible way.

What’s included:

• A private 30-minute 1:1 intake session with Anna
• Weekly guided sessions at Sukha
• Hybrid access to all sessions
• Weekly support emails and reflections
• Nervous system education and practical tools
• Gentle accountability and personal guidance throughout the program

Designed for people experiencing stress, overwhelm, fatigue, difficulty slowing down, sleep issues or emotional exhaustion.

No experience needed.

A cyclical journey through the seasons.
Seven gatherings. One continuous return to yourself.

Rooted in ancient European earth-based traditions, this year invites you to slow down, reconnect, and move in rhythm with your body and life.

Each 90-minute session offers a soft yet transformative space with seasonal insight, ritual, meditation, healing yoga, and a supported sister circle.

No pressure. No performance.
Only space to feel, release, and realign.

You can join per session, or commit to the full year as a deeper journey.

This is not about becoming someone new.
It is about returning to what has always been there.

All weekly sessions on our schedule

A one-year commitment to your wellbeing, paid upfront.
Includes unlimited sessions per month.

All Weekly Sessions

All weekly sessions

All Weekly Sessions

All Weekly Sessions