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Style Meditation Breathwork Qigong Yoga Nidra Sound Healing Healing / Energy Work EFT / Tapping Somatic Therapy Coaching (Mindset) Journaling / Reflection Other

Level All Levels Beginner Intermediate Advanced

Format All Online Hybrid In person

Access All ENSŌ credits

24 sessions · Mindfulness · Restorative

Mindfulness

The Deep Rest Session

with Anna

Fri 18 Dec · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Mon 21 Dec · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Fri 25 Dec · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

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Mindfulness

The Deep Rest Session

with Anna

Mon 28 Dec · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Fri 1 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 3 Jan · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Mon 4 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 8 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 10 Jan · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

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Mindfulness

The Deep Rest Session

with Anna

Mon 11 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Fri 15 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 17 Jan · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 18 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 22 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 24 Jan · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 25 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 29 Jan · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 31 Jan · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 1 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 5 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 7 Feb · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 8 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 12 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 14 Feb · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book