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Style Meditation Breathwork Qigong Yoga Nidra Sound Healing Healing / Energy Work EFT / Tapping Somatic Therapy Coaching (Mindset) Journaling / Reflection Other

Level All Levels Beginner Intermediate Advanced

Format All Online Hybrid In person

Access All ENSŌ credits

24 sessions · Mindfulness · Restorative

Mindfulness

The Deep Rest Session

with Anna

Mon 15 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

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Mindfulness

The Deep Rest Session

with Anna

Fri 19 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 21 Feb · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 22 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 26 Feb · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 28 Feb · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 1 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 5 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 7 Mar · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 8 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 12 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 14 Mar · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 15 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 19 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 21 Mar · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 22 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 26 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 28 Mar · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 29 Mar · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 2 Apr · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 4 Apr · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Mon 5 Apr · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness

The Deep Rest Session

with Anna

Fri 9 Apr · 17:30 · 60 min 14 left

Sukha Yoga · Amsterdam

—

View & Book

Mindfulness 3 spots left

The Deep Rest Session

with Amy McShane

Sun 11 Apr · 19:00 · 60 min 3 left

Sukha Yoga · Amsterdam

—

View & Book