Yoga · Mobility Flow

The Extra Feel Good Session

The Extra Feel Good Session
Anna
Hosted by Anna

About this session

A 75-minute, yoga-based journey designed to nourish your entire system — physically, emotionally and energetically. This extended session allows for deeper release, slower transitions and more time to reconnect with yourself. Through fascia-focused movement, somatic awareness and restorative flow, you create space where your body can feel open, your breath expansive and your mood lifted. This class supports: Letting go of deeper layers of tension and fatigue Restoring inner flow through extended gentle movement Creating time and space for emotional reset and nervous system care Who it’s for: Anyone needing more time to land, soften and reconnect Those feeling emotionally or physically stuck Yoga practitioners seeking a longer, deeply nurturing experience

Session details

Duration: 75 minutes

Capacity: 16 participants

Upcoming sessions

Sun, Apr 19
10:00 - 11:15
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Sun, Apr 26
10:00 - 11:15
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Sun, May 03
10:00 - 11:15
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Sun, May 10
10:00 - 11:15
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Sun, May 17
10:00 - 11:15
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