Yoga · Mobility Flow

The Extra Feel Good Session

The Extra Feel Good Session
Anna
Hosted by Anna

About this session

A 75-minute, yoga-based journey designed to nourish your entire system — physically, emotionally and energetically.
This extended session allows for deeper release, slower transitions and more time to reconnect with yourself.
Through fascia-focused movement, somatic awareness and restorative flow, you create space where your body can feel open, your breath expansive and your mood lifted.

This class supports:

Letting go of deeper layers of tension and fatigue
Restoring inner flow through extended gentle movement
Creating time and space for emotional reset and nervous system care

Who it’s for:

Anyone needing more time to land, soften and reconnect
Those feeling emotionally or physically stuck
Yoga practitioners seeking a longer, deeply nurturing experience

Session details

Duration: 75 minutes

Capacity: 14 participants

Upcoming sessions

Sun, Aug 02 Hybrid
10:00 - 11:15
Book this session
Sun, Aug 09 Hybrid
10:00 - 11:15
Book this session
Sun, Aug 16 Hybrid
10:00 - 11:15
Book this session
Sun, Aug 23 Hybrid
10:00 - 11:15
Book this session
Sun, Aug 30 Hybrid
10:00 - 11:15
Book this session

Share this event

Frequently asked questions

This session is 1 hour long.

The session takes place at Sukha Yoga in Amsterdam.

The following cancellation policy applies: Cancel 30+ weeks before: 0% refund; Cancel 7+ days before: 50% refund; Cancel 24+ hours before: 100% refund.

You can book this session directly on this page. The starting price is €19.5. Select a date, choose your ticket, and complete your booking through ENSŌ.