Reiki & Relax Yoga

A gentle, floor-based class that combines restorative yoga with subtle energetic techniques such as intuitive touch, Reiki and grounding presence. The focus is on activating the body’s innate ability to heal by creating space to unwind, regulate and reconnect. This is not a high-energy practice, but a space to clear internal clutter and return to your natural state of balance. This class supports: Releasing emotional tension and energetic stagnation Activating the self-healing capacity of the body Restoring clarity, calm and internal flow Who it’s for People experiencing emotional overload or inner disconnection Highly sensitive individuals and intuitive processors Anyone seeking clarity without mental work or physical effort.