A 75-minute, yoga-based journey designed to nourish your entire system — physically, emotionally and energetically.
This extended session allows for deeper release, slower transitions and more time to reconnect with yourself.
Through fascia-focused movement, somatic awareness and restorative flow, you create space where your body can feel open, your breath expansive and your mood lifted.
This class supports:
Letting go of deeper layers of tension and fatigue
Restoring inner flow through extended gentle movement
Creating time and space for emotional reset and nervous system care
Who it’s for:
Anyone needing more time to land, soften and reconnect
Those feeling emotionally or physically stuck
Yoga practitioners seeking a longer, deeply nurturing experience
